Exercise log

[stef_tm]

Just making a note; you are welcome to read or not read as you wish :-)



Mon pm
Bike 40min

Tuesday am
Elliptical 30min

Planned
Tuesday pm
Walk 60min
Weight training 30min

Wed
am Spin 55 min
pm Walk 60min

Thurday
am Yoga 60min
pm Walk 60min
pm Weight training 30min

Friday
am Spin 55 min

Sat
am ride 30 miles

Sun
am hike 9 miles
pm yoga 60min