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Apr. 6th, 2009 12:41 amWeekend was tiring; one fun diversion was attending Shakespeare's Most Wanted tonight. I also caught up with an old friend; we've known each other since 1996, if I'm not mistaken. Time flies.
Very busy week ahead - work, the two classes I'm teaching, a class I'm taking (kicks off Tuesday), a professional society meeting and a professional society conference call. Each night of the week is booked except Friday.
Hope to get to the gym in late evenings or early morning; I should find out if surgery is required on my right knee shortly. In the interim I'm doing low impact exercise and icing. Getting up and downstairs is becoming problematic - actually up is problematic; heading down I can rest my weight on banisters and pogo on the good leg.
I digress...much intentional quiet will be necessary to balance the activity of the week.
In other aging news:
Had an extensive blood panel performed. Despite the recent weight gain due to my medication, blood sugar and cholesterol are fine. My vitamin D level is half the minimum "normal" blood level. Yikes. Supplements here I come.
Very busy week ahead - work, the two classes I'm teaching, a class I'm taking (kicks off Tuesday), a professional society meeting and a professional society conference call. Each night of the week is booked except Friday.
Hope to get to the gym in late evenings or early morning; I should find out if surgery is required on my right knee shortly. In the interim I'm doing low impact exercise and icing. Getting up and downstairs is becoming problematic - actually up is problematic; heading down I can rest my weight on banisters and pogo on the good leg.
I digress...much intentional quiet will be necessary to balance the activity of the week.
In other aging news:
Had an extensive blood panel performed. Despite the recent weight gain due to my medication, blood sugar and cholesterol are fine. My vitamin D level is half the minimum "normal" blood level. Yikes. Supplements here I come.
