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Hack, cough, and update
Dec. 8th, 2010 02:37 pmYesterday I could not longer take being building bound by my cold. Instead, I took a hike at Rancho San Antonio, a county park.
About eight minutes into my hike:
( more pics here )
The air was cool and the trail damp; the hilly route I chose insured good cardio. At the end decided to tack on a bit more mileage; six plus miles coming up against twilight and the deadline for the parking lot gate. Let's say the last mile and half was significantly faster than the rest! It did absolutely nothing for my cold but definitely lifted my spirits.
The morning started out slowly; I'm tuckered out from this cold. Came into work at lunchtime, had a meeting, someone left a homemade carmel on my desk. Can't complain!
How are you?
About eight minutes into my hike:
( more pics here )
The air was cool and the trail damp; the hilly route I chose insured good cardio. At the end decided to tack on a bit more mileage; six plus miles coming up against twilight and the deadline for the parking lot gate. Let's say the last mile and half was significantly faster than the rest! It did absolutely nothing for my cold but definitely lifted my spirits.
The morning started out slowly; I'm tuckered out from this cold. Came into work at lunchtime, had a meeting, someone left a homemade carmel on my desk. Can't complain!
How are you?
