A most excellent Sunday
May. 7th, 2012 11:51 am- Yesterday I ran my first 5k. My goal was to finish, not take walk breaks, and run slowly. I had negative splits for each mile and averaged a 13:32 pace. Met all objectives.
- Waited for the gf to finish her half-marathon (or a 21k!) and had a chance to just relax in the sun. We had to wait at bag check an inordinate amount of time when she finished and then took a nap (having left the house at 5:30AM to avoid traffic snafus.)
- In the afternoon she had a massage and I swam for 50 minutes. Then we had a fabulous dinner.
- In the evening rather than doing chores, grading, or working I lay on the couch and read news curated by the Zite fuzzy algorithm - Zite is definitely one of my favorite apps.
- Waited for the gf to finish her half-marathon (or a 21k!) and had a chance to just relax in the sun. We had to wait at bag check an inordinate amount of time when she finished and then took a nap (having left the house at 5:30AM to avoid traffic snafus.)
- In the afternoon she had a massage and I swam for 50 minutes. Then we had a fabulous dinner.
- In the evening rather than doing chores, grading, or working I lay on the couch and read news curated by the Zite fuzzy algorithm - Zite is definitely one of my favorite apps.